For the Love of Gut

For the Love of Gut: An introductory guide to loving yourself from the inside out
by Laura Poche | Dec 1, 2023

'For the Love of Gut' is a step by step guide to help get your gut functioning properly and establish a healthy weight and state of mind. In this book, Laura lays out an applicable plan to make the right food choices and create a lasting lifestyle change.

Laura R. Poche is a certified holistic health coach with a specialty in gut health and Ayurveda medicine. Despite being untrained in the medical field, she has always had an affinity for everything related to health. After overcoming childhood abuse and a debilitating autoimmune disease as an adult, she decided to share her journey with the world. Her book outlines the techniques and resources she used to lose over 120 pounds, reach her goals, and achieve balance in her life and health. Laura's passion to help others has led her down many different paths in her search for true wellness. She learned from multiple professionals and gained valuable insight into how to overcome autoimmune diseases with a holistic approach. She spent time in areas across the US that promote healing and worked with experts in the field. The result is a clear and simple plan that, if followed correctly, can lead to genuine freedom from disease, addiction, and depression.